1bigwang

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  September 2026 (Weeks 36–39): 37 Bio age, With a Side of Covid

  September 30, 2026

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  August 2026 (Weeks 32–35): The Person the Habits Built

  September 23, 2026

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  July 2026 (Weeks 28 to 31) – Building to Last

  July 31, 2026

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  June 2026 (Weeks 23–27) – Altitude, Vacation, Injury. Still 80%.

  June 30, 2026

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  May 2026 (Weeks 18–22) – The 39.1 Standard

  May 31, 2026

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  Week 17 – Push With Awareness

  April 26, 2026

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  Week 16 – Reclaiming Rhythm

  April 19, 2026

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  Week 14 & 15 – Consistency Is Easier Than We Think

  April 12, 2026

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  Workout Week 13 – Thousands of Efforts Compound

  March 29, 2026

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  Workout Week 12 – Momentum Needs Purpose

  March 22, 2026